Red Hat Qi Gong Energy Work
With Catherine Middlebrooks
Release old patterns and step into your true nature.
Are you tired of feeling stuck?
Are you stuck in a pattern of inaction…struggling to move forward on the projects and ideas you care about?
Do you have the sense that life feels more difficult than it should?
Do you keep repeating behaviors that hold you back from the life you desire?
Do you have a sense of exhaustion that won’t let up, regardless of the sleep you get?
Or chronic anxiety that you can’t get a handle on?
Are you ready to let go of the past and move forward into the life you were destined to live?
If this sounds like you, you are in the right place.
How Red Hat Qi Gong Can Help
Clear Stagnant Energy & Patterns That Keep You Stuck
Create Balance And Flow
Reduce Anxiety & Enhance Well-Being
Red Hat Qi Gong is a 6000 year old gentle-touch, healing modality that originated in China.
The goal of Red Hat Qi Gong is to restore balance in the body, mind, and soul by releasing stagnant and stuck energy and improving the flow of Qi.
Energy (Qi) is meant to flow and move through our system. When it does, we feel light, capable, and ready to live a life of purpose and ease.
However, life experiences like stress, negative beliefs, trauma, and physical injuries result in energetic blocks that inhibit the flow of this vital life force through our system.
Stagnant energy, like stagnant water, is not desirable. Stuck energy can manifest as pain, physical & mental illness, exhaustion, anxiety, and a sense of being “stuck.”
In a Red Hat Qi Gong session, we clear energetic blocks and restore balance to your energetic flow.
Once we release and clear energy that has been keeping you stuck, you naturally find flow in your body, life, and spirit.
Things that felt hard, become easier.
Aches, pains, and physical issues improve.
Worry, stress, and judgment decrease.
You find balance.
This is powerful and potent work that shifts longstanding patterns…once and for all.
So that you can live the life you are meant to live.
Hi. I’m Catherine Middlebrooks, a certified Red Hot Qi Gong Practitioner.
I feel extremely fortunate to receive ongoing, intensive, training from Beverly Anderson, an 18th-generation Red Hat Qi Gong Grand Master. She received her training in Hong Kong from Grand Master, Dr. Wong.
What has always been apparent to me is that you cannot heal the physical body without also addressing the mind/body connection and energy system.
As I’ve worked with my own energy system, all aspects of my life have changed, for the better. I’ve found a greater purpose, more joy and ease, and improved physical and emotional well-being.
It’s a privilege to offer Red Hat Qi Gong work to individuals who want to step into their full potential.
Relevant Trainings:
Red Hat Qi Gong Training with Grand Master Beverly Anderson (Ongoing Since 2019, Certified in April 2022)
Working Together
Sessions are held in person in my office in Pittsburgh, PA (in Mount Lebanon in the South Hills).
Session Fee: $90
Appointments last 75 minutes.
Tips are not accepted.
Cancellation Policy:
Cancel up to 24 hours before your session without penalty.
If you cancel within 24 hours of the session, you will be responsible for the full session price.
Contact Me
Have a question or want to chat before booking?
Contact me at info@catherinemiddlebrooks.com, or 412-589-9366.
Address: 615 Washington Road, Suite TL3, Mount Lebanon, PA (Inside the Executive Building)
All sessions are by appointment only.